In cooking, simplicity can be perfection. One example is as a bowl of oatmeal. Easy, versatile, affordable, nutritious, and delicious.

Using quinoa as a base to a salad brings in all these benefits and makes for a slow burning fuel, truly satisfying hunger. It keeps well for

A smoky, tangy, garlicky, crunchy bowl of greens. Grill your kale and add a homemade dressing for a delicious take on the Caesar salad

Bottled Caesar dressings are convenient, but unfortunately, they’re often full of hidden preservatives, sodium, inflammatory oils, and sugar

My version of “Egg Roll in a Bowl” uses lots of ginger, garlic, cilantro and fresh lime. It’s packed with flavour, protein, and fibre.

Garlicky, gingery, gluten-free, packed with flavor, fibre & protein. Make this nutritious dish for dinner and enjoy leftovers for lunch.