Crispy edges, soft, crumbly center - the perfect mixture of sweet, and spicy. This cornbread is delicious on its own or as a side to stew, c

I often recommend Baked Egg Cup Bites as a meal prep item because they’re: Easy to make Affordable A healthy breakfast or snack on the go

Make your own or add spices & herbs to store bought hummus to create a delicious, satisfying, protein packed snack or meal. Getting suffici

Berries! One of the most potent “superfoods” on the planet; immunity boosting, loaded with antioxidants, high in fibre and nutrients, berrie

Hummus is a quick, affordable protein that is both delicious and incredibly helpful when you're on the go.

Getting a batch of nutritious muffins made and frozen is great meal prep as it can solve breakfasts & snacks for days!