Classic Oatmeal
In cooking, simplicity can be perfection. One example is as a bowl of oatmeal.
Easy, versatile, affordable, nutritious, and delicious.
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Accepting clients across Canada
Your appointment can be online via ZOOM, FaceTime or phone call
The Holistic Approach to a Healthy Self
Holistic Nutrition addresses you as a whole - physical, mental, and emotional - past, present & future.
As a Registered Holistic Nutritional Consultant, I approach each client by considering the whole body and its connection to diet & lifestyle. By taking the time to explore each client’s individual health history, life experiences and current symptoms, I will help identify the root cause of any imbalances. Working within a philosophy of prevention and self-responsibility, a Registered Holistic Nutritional Consultant will consider imbalances with an educational approach, and create an individualized program to support each client’s health goals.
Some people may want to work with a Registered Holistic Nutritional Consultant to further support a medical treatment plan. Others simply want to improve their cooking skills, and get suggestions for healthy eating, recipes and meal plans. People with allergies and food intolerances may also use nutritional consulting to improve their immune response and increase their knowledge around safe and delicious food preparation. Some people with disordered eating may use nutritional consulting to to seek food freedom, and establish a positive, healthy relationship with wholesome food.
Step 2: Prepare for your consultation simply by showing up online or ready to receive your call. A record of what and when you tend to eat throughout an average day can be helpful, but is not required.
Step 3: During your first appointment, I will work with you to complete a full nutritional assessment. This information will help me to understand your health needs and create a wellness plan tailored to you.
Chelsi Ferguson, RHN
I am based in Halifax, Nova Scotia and see clients across Canada. Virtual appointments allow you to join from wherever you are; Vancouver, Calgary, Toronto, Ottawa, Montreal, in the Maritimes and everywhere in between. Your online session eliminates travel time and can easily be incorporated into your busy schedule.
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