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Warming Winter Salad

Roasted veg and a hearty dressing can create a salad to nourish and warm even in the dead of winter.

Cookie Dough Energy Bites Healthy Self Halifax

This recipe uses 5 vegetables; cauliflower, broccoli sweet potato and kale (for roasting) and pea shoots (fresh).


Steps (Roasted Veg):

  • Prep your vegetables (cauliflower, broccoli sweet potato and kale).

  • Season with olive oil, sea salt and pepper.

  • Roast at 420 for 25 mins (10 mins for the kale) until crisp and golden.

Salad Dressing Ingredients:

  • 4-6 cloves garlic

  • 1/2 Cup tahini

  • 1/2 Cup fresh lemon juice (2-3 large lemons)

  • 3 TBSP nutritional yeast

  • 1/2 Cup olive oil

  • sea salt & pepper

  • a bit of water to thin out, if needed

Make a bed of fresh greens (pea shoots). Add your roasted veg and drizzle with the amazing dressing. Top with chopped pistachios or a nut/seed of your choice.


Enjoy! ❤️

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Healthy Self Holistic Nutritional Consulting

Phone: (1) 902-403-9326       

Email: chelsi@healthyselfconsulting.ca

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Healthy Self Nutrition services are covered by some health care plans outside of Nova Scotia, under the category of Naturotherapist. Contact your provider for more information.

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