Eating healthy doesn’t have to mean totally restricting our favorite salty snacks - it can mean adapting *how* we eat them, so they’re more filling and balanced. For example, adding a side of savory yogurt to potato chips gives a boost in nutritional value, making for a more satisfying and well-rounded snack.
️½ C Plain Yogurt (Greek is best)
¼ tsp Sea salt
½ tsp Pepper
Simply stir together and enjoy with a handful of chips.