Quinoa Salad
Using quinoa as a base to a salad brings in all these benefits and makes for a slow burning fuel, truly satisfying hunger. It keeps well for
Curry Cilantro Hummus
Make your own or add spices & herbs to store bought hummus to create a delicious, satisfying, protein packed snack or meal.
Getting suffici
Kimchi Soup
Adding kimchi to soups and stews will bring a pop of spicy pickle flavour and some crunch - elevating standard soups to a new level of delic
3-Ingredient Stewed Berries with Chia
Berries! One of the most potent “superfoods” on the planet; immunity boosting, loaded with antioxidants, high in fibre and nutrients, berrie
Dairy-Free Seafood Chowder
This decadent chowder uses coconut milk instead of cream, olive oil instead of butter, and is packed with protein and healthy fat.
Healthy Bruschetta
A delicious way to use up summer tomatoes, or to integrate more fresh tomatoes into your diet, is with bruschetta.
Golden Chili
Made with squash, turmeric, white beans, and veg stock, this chili is a one pot wonder; a milder version of the classic
Baked Chicken Wings
Without being from a box, breaded, deep fried, floured, battered or tossed in a syrupy sauce, these wings are smoky, crispy, and flavourful.
White Bean Hummus
Hummus is a quick, affordable protein that is both delicious and incredibly helpful when you're on the go.