Yogurt Chip Dip
Eating healthy doesn’t have to mean totally restricting our favorite salty snacks - it can mean adapting *how* we eat them, so they’re more
3-Ingredient Stewed Berries with Chia
Berries! One of the most potent “superfoods” on the planet; immunity boosting, loaded with antioxidants, high in fibre and nutrients, berrie
Blueberry Flax Muffins
Muffins can be slow-burning fuel - full of fiber, protein, healthy fat and antioxidants.
Dairy-Free Seafood Chowder
This decadent chowder uses coconut milk instead of cream, olive oil instead of butter, and is packed with protein and healthy fat.
Healthy Bruschetta
A delicious way to use up summer tomatoes, or to integrate more fresh tomatoes into your diet, is with bruschetta.
Miso Broth
Miso paste (fermented soya beans) is an excellent food to include in the diet for gut health.
Greek Salad Hummus
Easy, nutritious, soooo delicious - impress your guests or treat yourself. Comes together in minutes.
Herb, Feta & Garlic Tomatoes
This internet-famous dish is versatile, easy and so delicious. Eat as a side dish, or topping.
Pumpkin Muffins
These light & springy pumpkin muffins are made with olive oil, pumpkin puree, warming spices, and ground flax.